Thursday, September 20, 2012

eat healthy and exercise daily to keep Alzheimer’s away’

Psychiatric symptoms may include agitation, lack of sleep and aggressive behaviour. PHOTO: REUTERS
KARACHI: A healthy diet and regular visits to the gym are known to ward off obesity and heart diseases, but along with an ‘active’ brain, they can also prevent Alzheimer’s disease.
People who engage in reading, playing board games, completing crossword puzzles and other intellectual activities, are less likely to develop the disease, said members of the Pakistan Society of Neurology at a press conference on Wednesday.
Dr Muhammad Wasay, the associate professor at the Aga Khan University Hospital’s (AKUH) department of neurology, said that Alzheimer’s or dementia is a neurological disease which is characterised by progressive loss of memory and social functioning.
According to the doctors, the press conference was organised because people are still not aware of the disease even though it is increasing globally. Even the general practitioners cannot catch the symptoms sometimes as they do not have sufficient information about the disorder, said Dr Wasay.
Exact data about how many patients have been diagnosed is not available in Pakistan, said Prof. Saad Shafqat, the head of neurology department at AKUH. “We can still estimate that Pakistan has the same number as India and Iran, where almost 7 per cent people above the age of 65 and around 10 to 15 per cent above the age of 80 have dementia.” But people should not make the mistake of associating the disease with ageing, clarified Shafqat.
The society plans to arrange a walk on Friday followed by a Continuing Medical Education seminar for doctors. The doctors have also recorded an 11-episode programme which will be aired on TV and posted on YouTube.
Symptoms and treatment
The inability to remember day-to-day activities are one of the early on signs of Alzheimer’s, said Dr Wasay. “The disease can be an immense social burden, as the erratic behaviour of an Alzheimer’s patient can disturb the entire family.” for more ..http://tribune.com.pk/story/439574/read-more-eat-healthy-and-exercise-daily-to-keep-alzheimers-away/